Mornings;
a) Monday 8.45-10am Live Class Rayshill Building.
b) Monday 8.45-10am Streamed Live Class Via Zoom
Tuesday 8.45-10am Online Via Zoom
NB;I will run a waiting list so if someone drops out for that week only i will be able to offer a face to face class to others.
Live classes; you will need to bring all your own equipment, Mats will be 2 metres apart and hand gel provided.
Evenings;
Monday 5.45 – 7pm Online Via Zoom
a)Tuesday 5.45 -7pm Live Class Rayshill Building
b)Tuesday 5.45 – 7pm Streamed Live Class Via Zoom
New this term 1hr `Gentle Class` Suitable for those wanting a gentle shortened Asana practice, Pranayama and meditation to take them into a peaceful night`s sleep.
Tuesday 7.15 – 8.15 Online via Zoom
Coming Soon;
Pregnancy Yoga – Individual Tuition to carry you through pregnancy and beyond.- Please contact me for more details.
New for Oct 2020
Bespoke Workplace Yoga and Wellbeing;
Staffwellbeing is high on every employer’s agenda Tewkesbury Yoga can create Nugget Wellbeing Sessions/ Half or Full-days to include
Yoga, Seated Breathing Practices, Meditation, Sleep Hygiene and more.
Please contact me for details.
New for Oct 20
Yoga for Schools and FE;
Now the young people are heading back into schools, Colleges and universities we can support them to support themselves with their
mental health.
Tewkesbury Yoga can offer Nuggett Sessions for Health and Wellbeing and Yoga for Teens on a Hourly, Half Day or Day Rate.
Please contact me for more details.
Thanks Rachel