Timetable for 6 September – 22 October 2021
Monday 6:30-7:30am
Class
Early Bird Class - ONLINE
Class Information
Aimed at those with some previous experience who want to come quietly to their mat, practice before beginning their day. We include a mixture of Asana (Postures), Pranayama (Seated Breathing) and short Meditation.
Monday 8:30-9:45am
Class
Rise and Shine Class - ONLINE
Class Information
Suited to those with some previous experience and is slightly longer including a mixture of Asana (Postures) Shavasana (Lying Relaxation) Pranayama (Seated Breathing) and Meditation.
Monday 5:45-7:00pm
Class
Mixed Ability Class - TWYNING SCHOOL
Class Information
Suited to those with some previous experience and is slightly longer including a mixture of Asana (Postures) Shavasana (Lying Relaxation) Pranayama (Seated Breathing) and Meditation.
Tuesday 5:30-6:45pm
Class
Mixed Ability Class - NORTHWAY COMMUNITY HUB
Class Information
Suited to those with some previous experience and is slightly longer including a mixture of Asana (Postures) Shavasana (Lying Relaxation) Pranayama (Seated Breathing) and Meditation.
Tuesday 7:00-8:15pm
Class
Beginners Class - NORTHWAY COMMUNITY HUB
Class Information
Suited for those that want a gentle restorative practice, maybe recovering from an illness or have a limiting condition such as ME or Fibromyalgia. This class is slightly shorter and aims to help students relax, unwind and prepare for a good night's rest.
Thursday 6:15-7:00am
Class
Early Bird Class - ONLINE
Class Information
Aimed at those with some previous experience who want to come quietly to their mat, practice before beginning their day. We include a mixture of Asana (Postures), Pranayama (Seated Breathing) and short Meditation.
Individual tuition is also available. Please contact us to find out more.
Pricing Information
£60 per 6 week term – this includes one class per week, live or online, plus a recording of an online class should you wish.
Discounts are available to those students wishing to attend more than one class per week, please enquire at time of booking.
*Please note, bookings are non-refundable and non-transferable, however you can make up the missed classes throughout the 6 week term.
