Class Timetable

Location
Class Information
YOGA & WELLNESS CLASS Tuesday 6:00 – 7:15pm
NORTHWAY COMMUNITY HUB & ONLINE
All abilities welcome. This class is a mixture of Asana with variations and modifications (postures) and slightly longer guided Savasana (lying rest), completed with Pranayama (Seated Breathing).
YOGA & WELLNESS CLASS Tuesday 1:45 – 2:45pm
TEWKESBURY LEISURE CENTRE, GL20 5SX
All abilities welcome. This class is a mixture of Asana with variations and modifications (postures) and slightly longer guided Savasana (lying rest), completed with Pranayama (Seated Breathing).
YOGA & WELLNESS CLASS Thursday 5:45 – 7:00pm
TEWKESBURY TOWN HALL Class Starts January 2025
All abilities welcome. This class is a mixture of Asana with variations and modifications (postures) and slightly longer guided Savasana (lying rest), completed with Pranayama (Seated Breathing).

What we do

Tewkesbury Yoga offers weekly classes of Viniyoga at various locations around Tewkesbury, as well as individual tuition, corporate packages, school visits and more.

Viniyoga simply translates as ‘special application or steps’ and is a slow dynamic style of Hatha Yoga.

This style is performed on a mat with very limited use of props and is suitable for beginners, as well as those more familiar with yoga.

A calm practice room with a purple yoga mat on a wooden floor

Bespoke & Private Events

Private yoga in my peaceful garden studio, with a home practice designed around you.

A group class seated on yoga mats in a large hall

Group Sessions

Weekly Viniyoga classes: slow, breath-led practice adapted to each person in the room.

A teacher adjusting a student in downward-facing dog

One to One

Individual sessions if you are new to yoga, have specific needs, or want to deepen your practice.

Three yoga mats laid out in a bright meeting room with chairs, plants and a water bottle.

Workplace Wellness

Gentle, breath-led yoga for your team, on site or online, to ease stress and sharpen focus.

Yoga mats, bolsters and folded blankets arranged in a countryside room overlooking green fields.

Workshops & Retreats

Half-day workshops and weekend retreats to pause, reflect and deepen your practice.

Small colourful yoga mats, foam blocks and beanbags set out in an empty community hall.

Yoga for Children & Teens

Fun, age-appropriate yoga that builds body awareness, focus and calm.

A yoga mat, bolster, blank books and an open notebook in a wooden studio overlooking a garden.

Qualifications & Additional Offerings

1,000 hours of Sadhana Mala teacher training, ongoing CPD, and wellness courses for adult education.