Tewkesbury Yoga for Health and Wellbeing, offering Viniyoga Group Classes, Individual Tuition, Bespoke Packages, and more, to encourage harmony of mind, body and spirit.
Tewkesbury Yoga for Health and Wellbeing, offering Viniyoga Group Classes, Individual Tuition, Bespoke Packages, and more, to encourage harmony of mind, body and spirit.
What we do
Tewkesbury Yoga offers weekly classes of Viniyoga at various locations around Tewkesbury, as well as individual tuition, corporate packages, school visits and more.
Viniyoga simply translates as ‘special application or steps’ and is a slow dynamic style of Hatha Yoga.
This style is performed on a mat with very limited use of props and is suitable for beginners, as well as those more familiar with yoga.
Testimonials
I’ve been coming to Rachel’s practices for a number of years now and can’t recommend them highly enough, especially in recent months for helping with the effects of long-covid. She finds the perfect blend of postures, breathing and relaxation / meditation, and the balance she achieves is always delivered with a calm, friendly and open manner. She is obviously deeply passionate about what she does and I feel privileged to be part of that. Thank-you Rachel for being so good at what you do!
James
Since I have been doing yoga, I have become more aware of my emotions and how to calm myself down. I have found the “me” time refreshing, and I come home from the class with an inner calm and a sense of contentment. Rachel is just wonderful!
Claire
I am really looking forward to the next session. It was very informative and I really appreciate how you explain everything and offer different suggestions to cover all abilities.
Mandy
Rachel and Tewkesbury Yoga have helped me to find the inner peace that has been missing from my life for so long. At first, I was thinking this is not for me, but soon realised my fears were unfounded and could feel the benefits of yoga.
This has become the highlight of my week! It’s time just for me. Rachel has a very relaxing air about her method of teaching. There is nothing rushed, it’s not a race and you can go at your own pace.
I have loved doing more yoga than I would normally thing of doing. I know this definitely makes a difference to my normally tight body!!!
Many thanks Rachel. I think you have gone through shipwrecks to do it for us all. The zoom’s with my awful eyesight have been better than trying to focus in a hall. You are a yoga teacher in a million.
